It's Time To Do The WORK!
"Movement Medicine"
Movement is always the answer! Movement Medicine is a yoga flow created by Tasha Mae and her partner Dan Ingram. This yoga class includes live music with a vinyasa/yin blend and is open to all levels (beginner to advance). Tasha and Dan invite you to celebrate life by finding freedom on your mat. Movement is the answer, follow your calling! *Please bring a mat*
Movement is always the answer! Movement Medicine is a yoga flow created by Tasha Mae and her partner Dan Ingram. This yoga class includes live music with a vinyasa/yin blend and is open to all levels (beginner to advance). Tasha and Dan invite you to celebrate life by finding freedom on your mat. Movement is the answer, follow your calling! *Please bring a mat*
"Thai Massage"
Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation.
Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation.
"The Power Of Touch"
Just like infants, we all need touch, connection and love to survive. This workshop will include partner yoga and acro yoga. During our time together we will get out of your comfort zone and get back to that inner child state of play, learning and exploration. Don't underestimate the power of touch!
Just like infants, we all need touch, connection and love to survive. This workshop will include partner yoga and acro yoga. During our time together we will get out of your comfort zone and get back to that inner child state of play, learning and exploration. Don't underestimate the power of touch!
"CREATING OUR SPACE "
We are asking for you to bring photos, mementos, sacred objects, flowers and/or crystals that can be placed on the altar as a way to create sacred space for the weekend. Altars can be a powerful tool for meditation and grounding and can be helpful in manifestation to meet your goals, heal relationships and hold yourself accountable. They can be used as a place to pray, to create or to simply hold positive energy in a space. We invite you to bring items that are personal to you to place on the communal altar as an symbolic offering for the weekend.
Introduction to SACRED MEDECINE Late night WORKSHOP
(ADDITIONAL COST OF $150 CASH. FOR MORE INFORMATION OR TO SIGN UP, MESSAGE [email protected])
This workshop is a powerful journey of deep meditation and connecting with mother earth by tapping into ancient and modern rituals. The workshop will take place saturday night and is guided in the prayerful and nurturing way of Stefanie Frank. Soul Purpose Nature Retreat is so glad to hold space for this workshop and provide a safe and loving environment for those who feel called to participate. Stefanie will also offer a "Kambo" teaching Sunday morning.
We are asking for you to bring photos, mementos, sacred objects, flowers and/or crystals that can be placed on the altar as a way to create sacred space for the weekend. Altars can be a powerful tool for meditation and grounding and can be helpful in manifestation to meet your goals, heal relationships and hold yourself accountable. They can be used as a place to pray, to create or to simply hold positive energy in a space. We invite you to bring items that are personal to you to place on the communal altar as an symbolic offering for the weekend.
Introduction to SACRED MEDECINE Late night WORKSHOP
(ADDITIONAL COST OF $150 CASH. FOR MORE INFORMATION OR TO SIGN UP, MESSAGE [email protected])
This workshop is a powerful journey of deep meditation and connecting with mother earth by tapping into ancient and modern rituals. The workshop will take place saturday night and is guided in the prayerful and nurturing way of Stefanie Frank. Soul Purpose Nature Retreat is so glad to hold space for this workshop and provide a safe and loving environment for those who feel called to participate. Stefanie will also offer a "Kambo" teaching Sunday morning.